KICKSTART YOUR PROTECTION ABILITIES WITH POWERFUL STRATEGIES MADE TO ENCOURAGE WOMEN AND BOOST INDIVIDUAL THE TOP SELF-DEFENSE TECHNIQUES EVERY WOMAN SHOULD KNOW

Kickstart Your Protection Abilities With Powerful Strategies Made To Encourage Women And Boost Individual The Top Self-Defense Techniques Every Woman Should Know

Team Writer-Ashworth PetersMaster basic self-defense methods like simple steps and border setting. Focus on striking vulnerable locations with hand strikes, strikes, arm joints, and knee strikes. Suggested Looking at and protection against grabs to enhance reflexes. Enhance ground protection by grasping guard position and escapes like the arm joi

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Reliable Fighting Style Strategies For Protection

Developed By-Didriksen HusumHave you ever before found yourself in a situation where you felt endangered and wanted you knew just how to protect yourself?Imagine this: you're walking alone in the evening when suddenly, an unfamiliar person approaches you with aggressive intent. In such minutes, having a solid understanding of efficient martial arts

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